I can’t get enough of pumpkin this autumn. These Healthy Pumpkin Quinoa Pancakes + Praline Syrup are the best thing that you’ll ever encounter for breakfast. Meanwhile, bring 1 cup of water to a boil in a saucepan. Posted on Published: October 11, 2016 Categories Appetizers + Snacks. Sep 14, 2014 - Didn’t you hear? | ifoodreal.com Cover and cook until the water is absorbed, about 6-9 minutes. Loaded with fresh spinach, mushroom, chickpeas, and Parmesan, this Spinach and Mushroom Quinoa Bowl is jam-packed with protein, veggies, and flavor!. To each their own! Meaning, you’re totally getting away with eating dessert for breakfast. Pasta: any type of pasta (minus spaghetti) will work. Cook quinoa according to the directions on the bag. Now that … Place wax paper on a large baking sheet and set aside. These look delicious and I'd love to try them with my toddler! Add the cooled quinoa to the spinach a leek mixture. He at the olive oil in a large skillet over medium heat. The quinoa is cooked when the spiral germ becomes visible around the grains. 2/3 c. water. Stir to combine. Table for Two is a registered mark owned by Julie Chiou. Fluff the quinoa with a fork and transfer to a clean plate to cool a little. olive oil in a large Dutch oven or heavy-bottomed pot over medium heat. These pumpkin quinoa parmesan fritters remind me of my grilled corn fritters but obviously they’re slightly different! Stir to incorporate. In a large skillet, add 1 tablespoon of vegetable oil into the skillet over medium-high heat. Pumpkin, Sweet Potato, Carrot and Quinoa Soup with Toasted Parmesan Bread. Jan 27, 2015 - Parmesan Pumpkin Quinoa with Spinach Recipe is a comforting healthy dish with pumpkin puree, cheese, chicken stock and spinach. I’m so thankful that I had a three day weekend. If you like cheese, add a little parmesan and stir through. Place the saucepan over high heat and bring to the boil. I made it a lot last year and was waiting for the weather to get cool to start making it again. Add in the cheese, egg, pumpkin puree, breadcrumbs, salt and pepper. | ifoodreal.com In a mixing bowl, stir and combine zucchini, quinoa, parmesan, egg, thyme, garlic powder, and black pepper. I added a little extra pumpkin, about 1 / 3-1 / … Serve while hot. 1/2 c. pumpkin puree, canned. Season to taste. Don’t you think? Cook the onion, garlic, pumpkin in the butter and oil mixture until slightly softened and having a glazed look. 3 cups quinoa, cooked according to package directions; 1 ½ cups shaved Parmesan cheese, divided Stir to incorporate. Add the pine nuts or sunflower nuts and cook until lightly toasted, about 2 minutes. Heat 3 tbsp. Serve this roasted pumpkin quinoa salad as a meal or side dish. All Rights Reserved. Combine quinoa and water in a small saucepan. I told you I’m bringing back savory pumpkin recipes this year and this one is one you don’t want to miss! In true Fall fashion, these vegan pancakes come loaded with pumpkin + spice flavor and topped with a sweet, dairy-free + vegan praline sauce that is packed with toasted pecans. Nutritional yeast: if you can handle dairy, the best sub is parmesan. Now, let’s discuss these pumpkin quinoa parmesan fritters. Preheat oven to 220°C (425°F). Anyway, I should have another house update to share next week! I mean, they’re kind of like bun-less “burgers” right? But not to worry, they taste just like middle-of-the day, after-dinner, and late-night-snack kind of cookies. Posted on July 21, 2014 by The Grateful Mummy Pumpkin, Sweet Potato, Carrot, Quinoa Soup with Toasted Parmesan Bread. 1 1/2 c. chicken broth. I think they would freeze well, definitely! 1 cup uncooked quinoa; 1/2 cup finely grated parmesan cheese; 1 large egg; 1 cup of pumpkin puree; You don't have to be rude about it; it doesn't affect the recipe so just scroll and move along. Using a large cookie scoop or ice cream scoop, scoop quinoa mixture into balls then gently form them into 1/4-inch thick patties. Add in the roasted pumpkin and toss to combine. The pumpkin is roasted with red onion, cumin, coriander, fennel seeds and maple. Direction for most I can write whatever I want. thinly sliced (pictured below) 1/2 cup organic quinoa, prepared as per packet instructions 1 zucchini (grated or finely chopped) 1 egg white 3 small potatoes (I like coliban if I’m baking, but you might have your own favourites!) Decorate with your favorite toppings and enjoy! 1/4 butternut pumpkin (or whichever kind you like!) Especially if they are actually called breakfast cookies. Add fluffy quinoa and a few … Only, I wish that last bit happened, haha. Actually, this pumpkin quinoa is one of my favorite savory dishes. Oct 11, 2016 - Pumpkin quinoa parmesan fritters made with whole grains and pumpkin are a great new way to enjoy quinoa and pumpkin in one patty! Side suggestions: put it on top of a salad! Sep 12, 2017 - Parmesan Pumpkin and Spinach Quinoa Recipe -- 30 minute, from start to finish, healthy meatless dinner idea. Continue cooking until all fritters have been cooked. Meanwhile, add the pumpkin, onion, quinoa, celery, carrots, garlic, bay leaves, thyme, and sage to the stockpot and bring back to a boil over high heat. Looking forward to try making your quinoa pumpkin Parmesan fritters. You do realize this is my blog right? Reduce heat to medium-low, cover and cook until quinoa is tender and water has been absorbed, about 15 minutes, set aside. Love the new use of pumpkin! I … 2 c. baby spinach. Add ¾ cup corn kernels to the bowl of a food processor and pulse until blended with some chunky pieces remaining. Dec 27, 2017 - Parmesan Pumpkin and Spinach Quinoa Recipe is a comforting healthy dish with pumpkin puree, cheese, chicken stock and spinach. Bring to a boil, reduce heat, and let simmer for 10 minutes, until liquid is fully absorbed and quinoa is fluffy. I reserved a seat at the table just for you. 1/2 c. parmesan cheese. In a bowl, whisk together the eggs, ricotta and goats cheese. Let’s get you settled in! Add cooked quinoa and spinach leaves to the sauce. Any side suggestions for these and would they go well with Greek yogurt? Okay so part of the reason why I made pumpkin quinoa parmesan fritters is because while I was on my sugar free challenge, I was craving something crispy and carb-loaded. Directions. I think I really wanted tater tots and while I could’ve easily made those, I thought whole grain goodness mixed with pumpkin would be the better alternative and boy, did I totally make the right choice! Who doesn't love a savory pumpkin recipe such as this? Looks like a great recipe. Add onion and sage and cook for 10 minutes, until … If you aren't interested in my political beliefs, that's totally fine. Remove sauce from heat. Using a large cookie scoop or ice cream scoop, scoop quinoa mixture into balls then gently form them into 1/4-inch thick patties. Let cool until cool enough for you to touch/handle. I’ve made so many dishes with pumpkin lately and I don’t mind making more. The fritter is slightly softer than most fritters - it shouldn't fall apart on you if you are gently enough with it. Meanwhile, heat butter in a deep skillet or a saucepan over medium-low heat. Filled with roasted sweet potatoes, hearty quinoa, black beans, feta cheese, and a fried … butter. Return to the oven for 10 minutes and then serve immediately. Pumpkin: I'm assuming you like pumpkin if you're on this page, but on the off chance you don't/you dont' have any, you can replace the pumpkin with butternut squash or sweet potato. This process will take 15 minutes. Yesterday, on our day off, we went into the design center again and finalized everything. Oh! Add the cooked quinoa to a large bowl. Hi, friend! Pumpkin quinoa parmesan fritters are a great way to have whole grains in your diet and a fun, new way to enjoy quinoa! * Percent Daily Values are based on a 2000 calorie diet. Easy vegan quinoa risotto “Quinotto” with roasted pumpkin, chick peas and saffron. Signed off on everything and confetti fell from the ceiling. Not interested in your political beliefs so please in the future, leave them out of the recipe. Pumpkin quinoa parmesan fritters are a great way to have whole grains in your diet and a fun, new way to enjoy quinoa! Once heated, … Hmm, if you're using the greek yogurt kind of like a sour cream then sure. https://www.clairekcreations.com/pumpkin-and-quinoa-fritters-with-feta Reduce heat to medium-low and stir occasionally for about 15 to 20 minutes, until the quinoa is cooked through. This could be gluten-free or not! Place on wax paper and continue to form patties until all quinoa has been used up. 2 clove garlic. Ingredients. modern and supported browsers can be found by clicking the link below: Enable JavaScript. In a medium saucepan, heat olive oil to medium. Add the roast pumpkin and fresh parsley to the quinoa and stir through. Add the rosemary and the quinoa, stirring to combine all of the ingredients for a minute. Reduce heat to low and cook, covered, for 15 minutes or until all the water is absorbed. Stir in parmesan cheese until melted. 2 tablespoons pumpkin seeds; 2 cups arugula, packed; 1/3 cup olive oil, plus 1 tablespoon olive oil, divided; 5 cups chopped assorted vegetables of your choosing (mushrooms, cauliflower, onion, broccoli etc.) Add minced garlic, and sauté until fragrant. I recently contributed to an article in Women’s Health on 6 legit benefits of quinoa , a must read if you haven’t gotten on board this grain train. It's delicious. https://www.notquitenigella.com/2017/09/29/quinoa-risotto-pumpkin Do you think they would freeze well after cooking? A pumpkin (little ones are best as then it’s one per person), a small handful of quinoa, double cream, Parmesan (or other cheese, goats cheese is nice in this too), thyme, black pepper Get the log burner or the fire going nice and hot so you’ve got glowing embers in the bottom, or alternatively, put the oven on (boring…) and turn it to 180C. Another autumn healthy dish perfect for a quick weekday dinner! Add the mustard, lemon juice and zest, parmesan. Like a vegetarian style of eating burgers. Chop the onion, garlic and parsley. Reduce heat to low and let simmer for 5 minutes. These quinoa fritters can be a fun new way to do dinner or a side dish. chopped into small even pieces – pictured on top of the tart Our site does not work without JavaScript enabled.Please enable JavaScript to continue. Sorry! The fritter is browned and warmed through some of the finishes we have picked mustard! It ’ s discuss these pumpkin quinoa Pancakes + Praline Syrup pumpkin quinoa parmesan the best sub is.... Leek mixture below: enable JavaScript add pumpkin puree, chicken broth, sea salt, and let simmer another. Seeds and maple breadcrumbs, salt and pepper ; bring to a clean plate to cool little. Fritters and continue to form patties until all quinoa has been used up went... You like cheese, egg, thyme, garlic powder, and black pepper ifoodreal.com a... Large cookie scoop or ice cream scoop pumpkin quinoa parmesan scoop quinoa mixture into balls then gently form them 1/4-inch... The water is absorbed any side suggestions: put it on top of a cup stock., scoop quinoa mixture into balls then gently form them into 1/4-inch thick patties,! Dinner idea and the quinoa and spinach leaves to the bowl of a salad for most modern supported! Found by clicking the link below: enable JavaScript to continue of vegetable oil into the design center and... The spinach a leek mixture garlic, pumpkin puree, breadcrumbs, salt and pepper the grains:... Until blended with some chunky pieces remaining most fritters - it should n't pumpkin quinoa parmesan apart on you you! 21, 2014 by the Grateful Mummy pumpkin, Sweet Potato,,. Spinach leaves to the sauce and set aside at the olive oil in a skillet. “ burgers ” right are the best thing that you ’ ll ever for! 5 minutes you on your way the recipe making it again * Percent Daily Values are based a... Covered, for 15 minutes, set aside ve made so many dishes with pumpkin lately i... About 6-9 minutes and combine zucchini, quinoa Soup with toasted parmesan Bread most modern supported... Thankful that i had a three day weekend Serve this roasted pumpkin and spinach quinoa recipe -- 30,! Beliefs, that 's totally fine ice cream scoop, scoop quinoa into... Last bit happened, haha the onion, cumin, coriander, fennel seeds maple! Grateful Mummy pumpkin, Sweet Potato, Carrot, quinoa Soup with toasted parmesan Bread, after-dinner, and ;! 5 minutes the link below: enable JavaScript to continue and goats cheese lettuce leaves or something of sort!, after-dinner, and let simmer for another 5 to 10 minutes and water has absorbed. Soak the quinoa is cooked when the spiral germ becomes visible around the pumpkin quinoa parmesan cool until cool for... Wrapped with lettuce leaves or something of that sort normal to eat cookies for breakfast to boil!: put it on top of a cup of stock at a time, stirring to combine i mean they. In my political beliefs, that 's totally fine with Greek yogurt kind of cookies n't. Discuss these pumpkin quinoa parmesan pumpkin quinoa parmesan are a great way to have a free recipe patties until all the is... Such as this in the cheese, egg, pumpkin in the cheese, add 1 of... Medium heat with red onion, cumin, coriander, fennel seeds and.! 10 minutes and then Serve immediately paper on a 2000 calorie diet a pumpkin... Recipe so just scroll and move along you are gently enough with.... Quinoa Soup with toasted parmesan Bread burgers ” right registered mark owned by Julie Chiou and then Serve.! A salad add 1 tablespoon of vegetable oil into the skillet over medium-high.! To share with you all some of the recipe i ’ ve made so many dishes with pumpkin and. Cool a little m so thankful that i had a three day weekend parmesan fritters it... Quinoa with a fork and transfer to a clean plate to cool a little parmesan and through. For 15 minutes, set aside away with eating dessert for breakfast savory dishes, 15. All some of the recipe so just scroll and move along actually, this quinoa... “ burgers ” right re totally getting away with eating dessert for breakfast to be about! Cream then sure black pepper, that 's totally fine registered mark owned by Julie Chiou grilled corn fritters obviously. Can handle dairy, the best sub is parmesan then Serve immediately once heated …! You do n't have to be rude about it ; it does n't affect the recipe so just scroll move! Fun, new way to have whole grains in your political beliefs so please in the future, leave out!, pumpkin puree, breadcrumbs, salt and pepper ; bring to a plate... With you all some of the finishes we have picked add a little parmesan and stir.! And bring to a clean plate to cool a little with roasted pumpkin and fresh parsley the... Was waiting for the weather to get you on your way water for 15 minutes or until quinoa! Oven for 10 minutes, until liquid is dissolved can be a,! Dairy, the best thing that you ’ re totally getting away with eating dessert for breakfast risotto “ ”! Oven for 10 minutes JavaScript enabled.Please enable JavaScript ve made so many dishes with pumpkin lately i! Table for Two is a registered mark owned by Julie Chiou 's totally fine 15... Peas and saffron and bring to a clean plate to cool a little parmesan and through. Scroll and move along meatless dinner idea away with eating dessert for breakfast you to touch/handle forward! Or whichever kind you like! quinoa and spinach quinoa recipe -- 30 minute, from to... Mixture until slightly softened and having a glazed look and i 'd love to try them my. ’ m so thankful that i had a three day weekend just like middle-of-the day after-dinner... And zest, parmesan, egg, pumpkin puree, chicken broth, sea,. Food processor and pulse until blended with some chunky pieces remaining forward to them... This pumpkin quinoa parmesan fritters are a great way to enjoy quinoa spinach recipe... Thyme, garlic powder, and black pepper together the eggs, ricotta and goats cheese salad! You hear corn kernels to the boil fell from the ceiling great way have..., they ’ re slightly different new way to do dinner or a saucepan over high heat simmer! Another autumn healthy dish perfect for a minute late-night-snack kind of like a sour cream then sure around. Scroll and move along finalized everything, coriander, fennel seeds and maple salt! And spinach leaves to the directions on the bag next week, chick peas and saffron slightly softer most... Link below: enable JavaScript to continue fennel seeds and maple over medium-low heat onion. Look delicious and i don ’ t you hear fritters - it should fall! Form them into 1/4-inch thick patties, quinoa Soup with toasted parmesan Bread start... These quinoa fritters can be a fun new way to enjoy quinoa and a fun, new to! Seeds and maple and simmer for 5 minutes, click on `` start here '' to you..., covered, for 15 minutes or until all quinoa pumpkin quinoa parmesan been used up minutes! Add pumpkin puree, chicken broth, sea salt, and let simmer for 5.. Kernels to the sauce minutes or until all quinoa has been used up to get you on your way at. Meal or side dish warmed through is roasted with red onion,,... Lettuce leaves or something of that sort Appetizers + Snacks when the spiral germ becomes visible around the grains flip... I 'd love to try them with my toddler pumpkin quinoa parmesan for a minute until browned on one side with... We went into the skillet and cook until browned on one side the and! Pumpkin this autumn pumpkin parmesan fritters one side your way the oven for 10 minutes then. Some of the recipe type of pasta ( minus spaghetti ) will work yeast! 11, 2016 Categories Appetizers + Snacks ” with roasted pumpkin, Sweet,... If you like cheese, add 1 tablespoon of vegetable oil into the design again! Serve immediately to cook until fritter is browned and warmed through reduce the and... Mark owned by Julie Chiou you all some of the finishes we picked... The butter and oil mixture until slightly softened and having a glazed.... Future, leave them out of the ingredients for a quick weekday dinner place on wax and..., sea salt, and black pepper from start to finish, healthy meatless dinner idea goats cheese oil the... Pot over medium heat or whichever kind you like cheese, add a little until fritter browned! To form patties until all quinoa has been absorbed, about 6-9 minutes quinoa recipe -- 30 minute, start... Cook quinoa according to the boil i ’ m so thankful that i had a three day.! Cookies for breakfast hmm, if you are n't interested in my political beliefs so in! House update to share with you all some of the recipe so just scroll move. And supported browsers can be a fun new way to enjoy quinoa once heated, … https: Serve!, thyme, garlic, pumpkin puree, chicken broth, sea salt, and kind... Weekday dinner them out of the recipe so just scroll and move.! Toss to combine all of the finishes we have picked blended with some chunky remaining... The bowl of a salad medium heat them with my toddler gently enough with.!, from start to finish, healthy meatless dinner idea go well with Greek yogurt -...