Add the capsicum, parsley, spring onions and currants to a large salad bowl and stir through. Add rice, and cook for 1 minute. Just what you want for a party! If you’re into all the trendy ‘ancient grains’ like quinoa and farro these days, you can include wild rice on the list. Looks amazing. TIP: I like to under cook my wild rice so the grains stay dark and whole. Looks marvelous! This is a Brown Rice Salad that aspires to be everything you expect a rice salad to be (healthy, filling, fresh) and everything you don’t expect it to be (can’t-stop-eating-it-good). Add all the stock at once and the dried rosemary. The rice (technically a grass) is harvested in the fall and originated in the Great Lakes region, where in some places you can actually go out and forage the wild grains by shaking them right into your boat. I loaded this healthy salad with toasted pecans, cashews, and pistachio nuts, along with minced red onion ,the tiny inner stalks of celery (with the leaves) and sweet dried cranberries. Add the rice and mix again … While rice is cooling, prepare salad ingredients and dressing. Just made this for our Thanksgiving. Stir in cranberries, parsley, mint, capsicum and tomatoes. You may not need to use it all. There’s texture upon texture in here; you know you’re eating real food and it’s wonderful. I love to cook with unique foods that have a little oomph — things that have great visual appeal, or an unusual texture, or flavor, and wild rice has all that going on. Stir cranberries and hot, cooked rice. Stir cranberries and hot, cooked rice. This one, made with wild rice, looks very pretty with the jewelled colours of the dried cranberries and nuts. True wild rice can be hard to find in my supermarket so in desperation I substituted Black Japonica Rice. I’m so glad you liked this salad Mary, it’s one of my favorites! Wild Rice Salad with Cranberries and Nuts is the perfect fall and holiday salad, it’s healthy and bursting with colorful fruits and nuts in every bite. Perfect for serving at a holiday buffet table – most of the salad can be prepared ahead of time – simply add the chopped veggies just before serving. Amazon Associates is designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. It’s a symphony of colors and textures, and it would make any vegetarian, vegan, or gluten-free eaters at your holiday table very happy. https://www.heartfoundation.org.au/recipes/turkey-and-cranberry-rice-salad Can’t wait to give it a try! Set aside Meanwhile, in a medium skillet, heat the olive oil over medium high heat, add the bell peppers and cook for 3-5 minutes, or until tender. I love to experiment with it. Remove from heat In a … I loaded this healthy salad with toasted pecans, cashews, and pistachio nuts, along with minced red onion ,the tiny inner stalks of celery (with the leaves) and sweet dried cranberries. I’m so glad you liked it, and I agree, it’s zingy . I would love to hear what kind of recipes you used it in, Nicole…, Sue, I have just recently begun following you and look forward to your posts. Sue, I’ve just bought this rice so I’ll try your recipe. I dressed the salad with a simple lemon & olive oil dressing that goes perfectly with the salad. When the wine has evaporated, 2-3 more minutes, add the rice and stir well. Love, Wild rice is such an interesting grain (grass!) Wild Rice Salad with Cranberries and Nuts. To prepare the dressing put the ingredients into a large jar with a tight fitting lid and shake well. Stir well, reduce heat to medium low and cover. Thanks for sharing! Whisk remaining oil, juice and honey in a small … Place dried cranberries in a bowl and cover with hot water to rehydrate them. Cook for about 15 minutes, until the rice is tender and all the stock has evaporated. Your wild rice salad looks beautiful and sounds delicious. We never have healthy dishes on the table. Preparation. This is such a bright and pretty salad! Added bonus: it looks so pretty! I can tell you that wild rice has fewer calories, twice the fiber, and more protein than brown rice. Vegan Brown Rice Salad with Nuts and Dried Fruit. Mix the lemon juice, soy sauce, oil and garlic in a shaker and shake until well mixed. Love crunchy salads like this, Sue. Perfect for serving at a holiday buffet table – most of the salad can be prepared ahead of time – simply add the chopped veggies just before serving. Stir in remaining ingredients (pecans through black pepper). . what a beautiful looking salad. Toss the salad with half of the dressing, and then refrigerate until completely chilled. 1/4 cup dried cranberries. Thank you for all the thought and hard work that you put into your posts. A healthier WW recipe for Brown rice salad with pine nuts and cranberries ready in just 10. Amazing Brown Rice Salad - All Recipes. Hi Susan, not sure you saw my note on FB but I made this and it is Delicious. Our Grains & Quinoa Salad is a bountiful mix of brown rice, red rice and quinoa that adds a whole grain to your everyday diet. The added plus is that it can be made well in advance and no last-minute attention. A nice change. You can mix it with regular rice, or use it in stuffings and soups, but it also makes a fantastic salad. When ready to serve, add more dressing and toss well. Brown rice is transformed into a refreshing, satisfying gluten-free salad with the addition of dried cranberries, walnuts, fresh mint, and feta cheese. 100ml olive oil Juice and zest of 2 oranges Juice and zest of 1 lemon 1 Tbsp ground cumin 1 Tbsp ground coriander 100g dried cranberries 1 large handful fresh parsley, mint and coriander, chopped 1 bunch spring onions, finely chopped. Fry the rice for just about a minute. The View from Great Island is a participant in the Amazon Services LLC Associates Program. 1/8 teaspoon ground cinnamon (optional) 1/4 cup coarsely chopped walnuts, toasted*. It’s a symphony of colors and textures, and it would make any vegetarian, vegan, or gluten-free eaters at your holiday table very happy. Make it in advance to save time when guests are over. Just wondered about the celery – after chopping, what would be the measurement (in cups) used, approximately? Clementine Brown Rice Salad with Edamame and Cranberries Delectably Mine clementines, fresh lemon juice, pepper, brown rice, feta cheese and 9 more Brown Rice Salad … Amazing Brown Rice Salad - All Recipes. 1/4 teaspoon salt. Love all the flavors. Whisk together the dressing in a small jar. 2. Use it as a side dish, or a healthy grab and go lunch. 1 can (14 1/2 ounces) fat-free reduced-sodium vegetable or chicken broth. Everyone will love this cold salad made with brown rice, dried cranberries, and balsamic vinaigrette. And the whole dish together has an earthy feel that reminds you of the goodness of the harvest. The long black grains are glossy and slightly chewy — they split open during cooking to reveal the softer inside. Take them off the heat and let them cool before giving them a rough chop. I added a lot of lentils to mine to boost protein in salad. It was a huge hit and the black rice shows off all the beautiful colors in this salad. looks wonderful always adore your recipes. I would call this a perfect salad. Don’t forget to pin this Wild Rice Salad! I been trying to eat healthier and felt no better way to stay focused on healthier eating, than to make something healthy for the table myself. Toss the warm rice with the rest of the ingredients. Longer cooking will tend to split the grains, which is fine, but my preference is for the look and texture of a firmer grain. Which is kind of rare. 1 cup brown rice. Ingredients 2 tablespoon soy sauce 2 cup cooked brown rice 1/2 cup dried apricots, chopped 1/2 cup sultanas 1/2 cup roasted peanuts 1/2 cup roasted pumpkin seeds 1/4 cup roasted … This is very colourful, with nuts and seeds giving lots of crunchy texture. Melt butter in a large skillet. And the whole dish together has an earthy feel that reminds you of the goodness of the harvest. 2 tablespoons pine nuts. As an Amazon Associate I earn from qualifying purchases. I’m not gonna lie, this is a chewy salad. To toast walnuts, spread in single layer on baking sheet. In large bowl, whisk together cranberry sauce and vinaigrette until blended; add kale, turkey and apple, rice and pecans. Its a brown rice salad that is amazing for a party! It's savory, a touch sweet, a touch tangy, has a little bit of crunch and is addictively delicious! Add the other rice and liquid (even brown rice… Combine rice with cranberries, pecans, scallions, olive oil, vinegar, orange zest, orange juice, and … Drain if necessary. Love your photos! If you love to eat, you’ve come to the right place because I dish it up fast and fresh here at TVFGI. 6 spring onions, sliced. Yeah, our thoughts always turn to wild rice at this time of the year, too. Toss the rice around in the dressing and then leave it to cool. Here’s a basic recipe for Massaged Kale Salad with Cranberries and Cashews, along with lots of variations. Any idea on nutrition info per serving Very pretty salad and your photos are fabulous! This looks amazing, the combination of flavors you have going on in this sound great!!! Taste it to adjust the amount of vinegar or seasonings. Hope that helps. Please consult a nutritionist for exact nutritional information based on the exact ingredients you use. Great textures and zing. This salad came together very quickly for me. Season with salt and pepper. Stir once, then put the lid on and simmer gently for about 40 … I barely ever cook with wild rice so this has inspired me to pick some up. Interesting idea to add beans, I’m all for it! This one is neither. This looks so fantastic! When the rice is cooked, put into a bowl leave to cool for 5-10 minutes. Nothing strong here and so healthy and good. I always make my wild rice in broth instead of water and I added diced apple to the mix because I had some. Sue, there’s not a single ingredient in there that I’d change! Thanks Dom, pistachios and cranberries always make things colorful! … Melt butter in a large skillet. However just be sure to buy unflavored rice. Add cooked and cooled rice, apple, cranberries, and parsley to the rice. 1/2 cup of currants. Bring back to a boil, lower the heat, cover, and cook for about 30-40 minutes, or just until the rice is tender. My recipes are never fussy and always exciting ~ there are 1600 and counting on the blog. Wild Rice Recipes Whole Food Recipes Cooking Recipes Rice Salad Recipes Healthy Salads Healthy Eating Wild Rice Salad Black Rice Salad Vegetarian Recipes. This salad looks totally delicious and healthy! The add-ins of sweet potatoes, dried cranberries and hickory nuts (or pecans) are a sweet compliment to the nuttiness in this Harvest Brown Rice Salad. I start cooking the wild rice 40 minutes earlier because I find that it seems to take longer than even brown rice. You can leave the celery out, Stella, there are enough other goodies in there! Set aside for 5 to 10 minutes. https://foodal.com/recipes/salads/rice-with-apple-cranberries-and-peas Other than to say ‘it’s healthy!’ I don’t know, sorry Michelle. Great salad. This is amazing. Stir in cranberries and cinnamon, if desired; cover and simmer 20 to 25 minutes or until rice is tender. You COULD add more mustard to the dressing to give it more zing but I liked it as is. I used white wine vinegar and added a little more honey than called for. Made it for thanksgiving dinner. Remove from heat. Every November, it’s like clockwork, I’ll pick up a package at the supermarket and make something wonderful with it, like this Wild Rice Salad with Cranberries and Nuts. Thank you! I COULD have used a little more dressing though. Drain if necessary. Bring to boil. I just made this salad and I absolutely LOVE it! diced tomato, radishes, capsicum, chopped fresh mint, lime, brown rice and 5 more. Wild rice will always have a little bite to it, so don't try to cook it until completely soft. Pour over the dressing, adding to taste. Combine 4 cups water and rice in large saucepan. and easy but is so incredibly well explained. Serve cold or room temperature. I am a fan. See my. My mission? It’s also a rice salad that will surprise those of you who grew up not realising such a thing existed. Can’t wait to try it. Put aside. Mix well. Combine 4 cups water and rice in large saucepan. TIP: The grains of wild rice are firm and chewy and keep well, so think about making this salad on Sunday and bringing it to work for lunch all week. Home » Salad » Wild Rice Salad with Cranberries and Nuts. Pour over the dressing and mix I love pretty food and it was so delicious everyone who tried it loved it. Step 3 Toss until well combined. The add-ins of sweet potatoes, dried cranberries and hickory nuts (or pecans) are a sweet compliment to the nuttiness in this Harvest Brown Rice Salad. That's how I cook the wild rice pilaf. Privacy Policy. I made this salad for Thanksgiving. If you like it, it will work! I dressed the salad with a simple lemon & olive oil dressing that goes perfectly with the salad.. All the ingredients for this salad are vegan and this salad happens to be gluten free, which is great for serving for parties and barbecues. Sprinkle with pine nuts, and heat 5 minutes more. Wild rice is beautiful, and adds an earthy touch to fall dishes, so even if you only give it a try once a year, it’s worth it. In a small bowl, combine the remaining ingredients. At the end, I threw in 1C cashews (chopped) & 1 C gren onion & just before end of cooking, 1 C golden raisins It was wonderful & served with vegetable curry. Finally, slowly drizzle the dressing over the salad and stir through. This wonderful salad should be a year round staple, the colors and textures are amazing! https://theviewfromgreatisland.com/wild-rice-salad-cranberries-nuts To get you fired up about good food! I attend an annual luncheon and am always asked to bring this. It tastes and looks great. Thank you! In a medium pan, toast the slivered almonds over medium heat for about 5 minutes, or until the almonds start to turn golden brown. Then drain and continue. When both amounts of rice are cooked, mix them together in a serving bowl and add 3-4 tablespoons of the dressing. Don’t use it too often in salads, and I should — it just works. 1/4 cup water. Cover; reduce heat and simmer until tender, about 35 minutes. Drain cranberries. Add to rice mixture and toss … Why do I only think about wild rice once a year? Nov 30, 2014 - Brown rice is transformed into a refreshing, satisfying gluten-free salad with the addition of dried cranberries, walnuts, fresh mint, and feta cheese. In a large bowl, combine the rice, apples, walnuts, celery, cranberries and juice. Get the SmartPoints value plus browse 5,000 other delicious recipes today! Using precooked rice ensures that this Brown Rice Salad is so quick to make. Combine rice, asparagus, pine nuts and onion mixture in a large bowl. I bet this is delicious! Wild rice takes forever to make so I make a ton of wild rice and freeze it in 2 cup batches. Chop the apricots into small pieces the size of raisins. Love the cranberries and nuts with it! The kitchen is my happy place where I play with fabulous ingredients that nourish the body and soul. For the salad. Add the cashews and green onions, cook for 2-3 minutes longer, or until the nuts begin to brown. I saw another poster commented on the combo of textures and that is the best thing about this. Fabulous ingredients that nourish the body and soul was a conversation piece and looked. 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Bring this for 8 hours colours of the ingredients into a large bowl, together... I think it does tend to be used as dietary/nutritional advice put the top on shake. Turkey and apple, rice and stir through LLC Associates Program to serve, add the rice me. S healthy! ’ I don ’ t forget to pin this wild rice salad with half cup! That flavor! ) will love this cold salad made with brown rice salad that the... Warm or chilled tomato, radishes, capsicum, seeds, currants, cashews and green onions, cook about... Policy, this post may contain affiliate links warm or chilled added plus is that brown rice salad with cranberries and cashews to! Warm rice with the rest of the dressing over the salad and stir.. Eat wild rice at this time of the harvest grew up in northern Minnesota, and then refrigerate completely. The stock at once and the whole dish together has an earthy feel that reminds you the... Of celery, what would you replace it with pinenuts, pepitas ( pumpkin )... Eating wild rice salad with half a cup, Janet, but it also makes a fantastic salad occasionally until! The combination of flavors you have going on in this salad Mary, it ’ s upon! Reduce heat and let them cool before stirring it through say ‘ ’! Be used as dietary/nutritional advice and then leave it to cool for 5-10 minutes evaporated, 2-3 minutes!