Here’s how it’s done: Step 1 - Lightly grease and line an … With no refined sugar added, these bars are not only super delicious, but also super easy to make. You can use the canned stuff, or you can make your own Homemade Pumpkin Puree (<-- … Pumpkin Oatmeal Bars … Your email address will not be published. Then add in the dry ingredients (gluten free rolled oats, pumpkin spice, baking powder, sea salt and coconut sugar). I’m a pumpkin … ** To make flax "eggs", mix 2 tablespoons of ground flax seeds and 4 tablespoons of filtered water or dairy-free milk. Looking for more Fall baking recipes? Place the dates in a bowl, pour hot water over them and let sit for 15 minutes then drain well. So we all love pumpkin as we head into fall. Grab some Healthy Maple Pumpkin Oatmeal Breakfast Bars and hit the road. *If you don't have oat flour, you can replace the oat flour with 1/3 cup gluten-free oats. Healthy Pumpkin Bars with oatmeal, almond flour and chocolate chips.A delicious guilt free treat on a chilly fall day that the entire family will love! Bake an additional 5 - 10 minutes. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 … https://www.kellylynnssweetsandtreats.com/pumpkin-oatmeal-cookie-bars They’re naturally sweetened and perfect for breakfast or a healthy grab-and-go … Combine gently with a spatula. Note: You can store these in the fridge for a few days or individually wrap them and place them into … Pre-heat oven to 350 degrees. Easy Romanian Sweet Potato & Pumpkin Squares, Healthy Peanut Butter Oatmeal Raisin Cookies (Vegan, Gluten Free). Just pull one out when you’re ready for dessert, and you have a healthy pre-made sweet treat! About 20-30 seconds should do the trick. But I will say, there is just something about having a little chocolate for breakfast that feels so right. Thanks to the plethora of whole-grain oats, … Oct 16, 2020 - Explore D Zheng's board "Healthy pumpkin bars" on Pinterest. Just a little bit of prep could save you so much time in the am. https://www.joyfulhealthyeats.com/oatmeal-chocolate-chip-pumpkin-bars Healthy Pumpkin Oatmeal Bars (No Sugar Added). Ingredients in pumpkin oat bars. The first taste to hit your tongue is the sultry spiciness of the pumpkin filling, quickly followed by the rich earthiness of the cocoa — which, in addition to providing you with that beloved pumpkin … Fold in pecans and chocolate chips if using any. Let it cool in the pan for 10 minutes then take it out on a cooling rack. Spray a 8x8 glass pan with cooking spray. Divine theme by Restored 316. « Roasted Chicken Leg Quarters with Vegetable Orzo. In a separate large bowl, whisk together pumpkin, brown sugar, vanilla extract, … Classic pumpkin bars get a make-over using whole wheat flour, heart healthy olive oil, and antioxidant rich maple syrup. These Healthy Pumpkin Breakfast Bars also contain a good amount of -- wait for it -- pumpkin! These healthy pumpkin bars with chocolate chips are made with whole wheat pastry flour and less oil than traditional pumpkin bars! Combine pumpkin puree, brown sugar, and eggs in a large bowl; beat with an electric mixer until smooth and creamy. Add milk, pumpkin puree, maple syrup, coconut oil, egg, and vanilla to a large bowl then whisk to combine. Instructions. Let it sit for 10 minutes to "gel" up. And this is why I love these healthy pumpkin oatmeal bars with chocolate chips. See more ideas about healthy pumpkin bars, healthy pumpkin, pumpkin bars. Copyright 2020-My Gorgeous Recipes - All Rights Reserved. Cookie Dough Oatmeal Breakfast Bars! These Pumpkin Oatmeal Bars are easy to make with wholesome rolled oats, pure pumpkin and cozy fall spices. Check out my healthy pumpkin muffins and healthy pumpkin … this recipe calls for instant oats, but you can also use rolled, however they will be heartier and hold together better with instant oats. About This Healthy Pumpkin Baked Oatmeal Recipe In addition to being a mood booster, this Baked Pumpkin Oatmeal is also a body booster. Whisk in baking powder, salt and spices; set aside. Best of all, you can still eat them throughout the … Measure out just 2 1/2 cups of the oat flour and place in a medium bowl. Preheat the oven to 375 F. Grease or line a 9 x 9 baking dish with parchment paper. Ingredients: whole oats or quick oats, baking powder, pumpkin pie spice (don’t worry if you don’t have it – she gives you instructions for a homemade version in her recipe notes), ground cinnamon, salt, pumpkin puree, unsweetened applesauce, coconut oil, maple syrup, coconut sugar (or light or dark brown sugar – I did this option), vanilla extract, and chocolate chips, if desired! My healthy oatmeal bars with pumpkin are easy to make either using a food processor or by hand. In a mixing bowl, whisk together all the wet ingredients (pumpkin puree, maple syrup, flax eggs and milk). Add the soaked and drained dates, oats, spice and pumpkin to a food processor and process to combine into a thick, doughy batter. Bake 35 - 40 min or until tooth pick come out clean. How to make pumpkin oatmeal bars. Divine theme by Restored 316, Semi-sweet Chocolate Mini Chips, 10 Ounce, Pack of 2, Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats, 32 Ounce, Vegan Pumpkin Muffins with CHOCOLATE CHIPS, Healthy Pumpkin Bread (Paleo, Gluten Free) – Video, 1 1/4 cup oat milk or other milk of preference. ***If you prefer sweeter, add 1 - 2 extra tablespoon of coconut sugar. ME LIKEY. Everywhere you look there’s something pumpkin flavored this time of year. 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