For healthier choice, I substitute tricolor quinoa for rice. The exact origin of fried rice is unknown, but it’s earliest mention is believed to be in a book about Chinese cuisine from the Sui Dynasty (569-618). Heat a skillet over medium heat. When it starts boiling, reduce the heat to a low, cover and simmer for 15 minutes until the water is absorbed and … Quinoa fried rice stovetop version . Origin of Fried Rice. Pineapple Fried Quinoa is a vegan and gluten-free alternative to traditional fried rice made up of whole foods that are delicious, fresh, and good for you. This 30-minute recipe has all of the delicious flavor of traditional fried rice, but gets a boost of protein and nutrition by substituting quinoa for rice. Allrecipes is part of the Meredith Food Group. https://www.westendmagazine.com/recipes_post/pineapple-quinoa-fried-rice Heat peanut oil and chili oil over medium-low heat. On … Ingredients: 2 tablespoon olive oil; 2 eggs; 6 large green prawns, peeled; 1 cup pineapple chunks; 1 carrot, julienned; 2 sprigs spring onion; 2 tablespoons tamari; 1 tablespoon fish sauce; 1/4 cup cashews I made it exact to recipe except I used probably a full cup of canned crushed pineapple -- however much was in a standard size can. I am sure you have all tried Pineapple Fried Rice at Thai restaurants or even at home. Cook for 2-3 minutes, stirring, until the pineapple begins to caramelise a little. This tasty Quinoa Fried Rice recipe is a healthier spin on a takeout favorite! Cook and stir garlic for 2 minutes, then stir in green onions to heat through. Whether you make this easy recipe on the stovetop or in an Instant Pot, the tropical flavor of … Why Pineapple? In a large saucepan of 2 cups water, cook quinoa according to package instructions; set aside. On the table in just 30 minutes, this fantastic pineapple cashew quinoa fried rice is a dinnertime staple! Like pineapple fried rice, but with the ancient grain quinoa. Freshly cooked, hot rice will make a too-sticky, glue-like texture in your fried rice. Cook on low heat for 10-15 minutes or until all the water has been absorbed. We are meat eaters so to make a heartier meal I also pan fry some chopped Mango Chicken Sausage (from Trader Joe's) to add to the mix. Crushed is the perfect size so you get some pineapple in each bite. You still get all that grainy goodness and the sweet, fresh pineapple combined with the salty, spicy sauce is perfection. https://damndelicious.net/2015/08/04/thai-pineapple-fried-rice Add coconut oil to a pan or wok over medium-high heat. Add quinoa and rice and stir-fry until they are mixed in well and warmed through, about 3 minutes. Each child has favorite components (Sophie loves the scrambled eggs, while Milo goes for the ham), but we can serve ONE dish without all the fighting. Blend of flavors was just right! Return the pan to the heat and add the pineapple. Miachel @ spiced curiosity — June 12, 2014 @ 1:35 pm Reply. I've been telling everyone about this recipe! ; Cooking Oil – use your favorite oil for sauteing, I like avocado, coconut, or grapeseed. This 30-minute recipe has all of the delicious flavor of traditional fried rice, but gets a boost of protein and nutrition by substituting quinoa for rice. The flavor was excellent! It’s an easy dinner that is healthy and completely satisfying. Add coconut oil to a pan or wok over medium-high heat. Five cloves of garlic is overkill. Very good. This pineapple quinoa fried rice is a healthy take on a classic, making for the perfect accompaniment to your next barbecue lunch. Pineapple Chicken "fried" Rice mekaylahreese eggs, chicken breast, crushed pineapple, green onions, mushrooms and 3 more Coconut And Pineapple Quinoa Pudding Peru Delights Add in onions and peppers with a pinch of salt, then stir and cook for about 2-3 minutes, until slightly soft. ; Roasted Sesame Oil – for flavor. Transfer the cooked egg out onto a plate. The story is that … I went ahead and gave it a try because it required all of the odd-ball ingredients my bare pantry had to offer tonight -- I was prepared for mediocre but wow am I happy to report that this is fantastic! Always nice with fresh pineapple, but canned or frozen work well, too. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 9Honey's 12 Hacks of Christmas: The three-ingredient slow-cooker Christmas cake, Shoppers 'taken aback' by mince pie flavoured sausages, 9Honey Christmas hacks: Easy three-ingredient pudding ball bites. 2 cups cooked and cooled quinoa (see note below) 1 cup cooked and cooled brown rice (see note below) 2 teaspoons sesame seeds 2 tablespoons fresh coriander, chopped roughly Red long chilli, sliced finely, to serve. Rinse the quinoa and drain. Transfer the cooked egg out onto a plate. Easy. Cook for 2-3 minutes, stirring, until the pineapple begins to caramelise a little. ; Add the cooked quinoa, cilantro, and salt.Mix well and cook for an additional minute. You saved Pineapple Fried Quinoa to your. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition https://cooknourishbliss.com/2016/04/25/pineapple-cashew-quinoa-fried-rice Could be healthier without the yolk. So glad to have a new way to use quinoa! Add all the ingredients to the skillet. One word - YUM! This pineapple quinoa fried rice is a healthy take on a classic making for the perfect accompaniment with your next BBQ lunch. Reduce heat to low and stir in vanilla and lime juice. https://www.oversixty.co.nz/lifestyle/food-wine/pineapple-quinoa-fried-rice My boyfriend and I are ready to make this again with pork or shrimp a little ginger red bell pepper...you get the idea. Remove eggs from the skillet and set aside. https://someindiangirl.com/thai-pineapple-quinoa-fried-rice Wipe the pan clean, return to medium-high heat and add 1 tablespoon oil. In a pinch, feel free to use ready-to-use frozen rice or microwavable pouches! I REALLY love quinoa, and this is one of our favorite quinoa … Place lid on pan and simmer on low for about 15 to 20 minutes or until most of the liquid has absorbed, but still a … In a medium saucepan, bring quinoa and 2 cups water to a boil. Please welcome my healthy pineapple quinoa “fried rice.” This dish was inspired by a Thai pineapple fried rice dish I had a while back. The recipe I am sharing today falls along similar lines. However i think that 3 cups of liquid would be too much as the normal quinoa ratio is 1:2. ; Ginger – using fresh ginger is best in this recipe. In a small bowl, whisk together lime juice, vinegar, oil, honey salt and pepper. You can of course opt out of adding pineapple as some would rather not add pineapple to their meals but trust me, make it a pineapple and shrimp quinoa fried rice! Add quinoa and rice and stir-fry until they are mixed in well and warmed through, about 3 minutes. Reduce heat to medium, add carrot, spring onion, tamari and fish sauce, stir quickly. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Heat oil in a large skillet or saute pan over medium heat. This quinoa pineapple fried rice is soo delicious! Quinoa is really appealing to me because its a whole grain that cooks in just 15-20 minutes so you can make a quick + healthy meal in no time. Congrats! Rinse quinoa until water runs clear. I will definitely be making this again (and now I'll probably be able to get the hubby to try more quinoa dishes as well.) I REALLY love quinoa, and this is one of our favorite quinoa recipes, hands down. Ready in under 30 minutes! The exact origin of fried rice is unknown, but it’s earliest mention is believed to be in a book about Chinese cuisine from the Sui Dynasty (569-618). Simple to make and bursting with Asian flavors! ; Add the cooked quinoa, cilantro, and salt.Mix well and cook for an additional minute. Pineapple reminds me of a beach vacation, and I love how simple it is to escape on a mental vacation when I make this healthy, whole grain, vegetable packed Pineapple Fried Rice. Use leftover rice that has been refrigerated, or for a speedy version look for pre-cooked quinoa and rice pouches. This recipe is a keeper! I took the popular RECIPE?! Add pineapple and cook, tossing occasionally, until golden brown, 3 to 4 minutes; transfer to a plate. This simple-to-make dish is jam-packed with flavors: pineapple, mix … I just told him it was "like pineapple fried rice but with a different grain" and he gave it a go. Origin of Fried Rice. Tip: Use leftover Rice that has been refrigerated, or for a speedy version look for pre-cooked quinoa and rice pouches. Simple to make and bursting with Asian flavors! Thai Fried Quinoa is a healthier riff on fried rice, and is full of aromatic Thai flavors, including coconut, ginger, cilantro and lime. In a large skillet or wok, melt 1 tablespoons of coconut oil over medium-high heat. Return the egg and prawns to the mix and sprinkle the lot with sesame seeds, fresh coriander and chilli to serve. In a small bowl, whisk together soy sauce, oyster sauce, fish sauce, sugar and red chili paste; set aside. It makes a lot or at least I thought but everyone wanted extra helpings so it didn't last long. Reduce heat to medium, add carrot, spring onion, tamari and fish sauce, stir quickly. Reduce heat to low. Heat the pineapple juice and coconut milk in a saucepan over medium low heat. Add comma separated list of ingredients to exclude from recipe. Add ½ tablespoon of coconut oil to wok and cook egg stirring to break apart. Will have to cook this for company tonight, … Wipe the pan clean, return to medium-high heat and add 1 tablespoon oil. https://www.closetcooking.com/pineapple-and-shrimp-fried-quinoa Bring the quinoa, chicken broth and water to a boil in a saucepan over high heat. Add quinoa and rice and stir-fry until they are mixed in well and warmed through, about 3 minutes. I cooked up brown rice for this dish, but you can also use white rice (or even quinoa). Rinse quinoa until water runs clear. Crack in the egg and scramble. www.triple-white.com/2018/11/01/pineapple-quinoa-fried-rice-recipe Add sesame oil to the skillet along with garlic and scallion whites and cook, tossing, 1 minute. Add comma separated list of ingredients to include in recipe. I made the quinoa in the rice cooker ahead of time. Heat 1 tablespoon oil in a large frying pan or wok over medium heat. https://www.hotforfoodblog.com/recipes/2017/08/22/pineapple-fried-quinoa 2 cups cooked and cooled quinoa (see note below), 1 cup cooked and cooled brown rice (see note below), 2 tablespoons fresh coriander, chopped roughly. A quick, easy, and protein-packed vegetarian main or side dish. Add the prawns and cook for 1-2 minutes on each side or until they’ve turned opaque and light pink. Stir while frying for a minute, then leave it to cook for a few … My son-in-law begged for the recipe. It adds the sweetness to balance the savoury from the soya sauce and the spicy from the chili flakes. This was fantastic and very easy and I will definitely be making it again. Nutrient information is not available for all ingredients. Info. My husband and I loved it and will be making this often! Crack in the egg and scramble. Tip: Use leftover rice that has been refrigerated, or for a speedy version look for pre-cooked quinoa and rice pouches. Percent Daily Values are based on a 2,000 calorie diet. Then I added chili flakes and oil to a pan and cooked up chicken added the garlic onions and cilantro then added egg. Reduce heat to medium, add carrot, spring onion, tamari and fish sauce, stir quickly. My favourite touch to this dish is the pineapple. Add the quinoa and bring to a boil. This was amazing! Pineapple adds a wonderful tropical flavor to the dish. Season with salt and fluff with a fork. I had only 2 eggs so I diced up a left-over baked chicken breast and I added a stalk of celery that needed to be eaten. Whether you make this easy recipe on the stovetop or in an Instant Pot, the tropical flavor of … This dish is delicious! Alas, I did not have a whole pineapple, and I didn’t really feel like having fried rice again, as I’d just made some shrimp fried rice earlier this week. So i only used 2c water used sesame oil b/c i didn't have peanut used a yellow onion as that's all I had on hand and didn't have cilantro. Serves: 2. In a skillet, heat oil over medium-high heat; Add the chopped garlic & ginger saute it for a minute, then add in the veggies and cook for 2-3 minutes Explore the tastiest Asian flavors by whipping up one of these savory, yet easy to make, fried rice recipes.This collection, hand-picked for your convenience, has everything from scrumptious pineapple jasmine fried rice to stir-fried chicken with jasmine rice and quinoa. My kids and I loved it too. Add quinoa and rice and stir-fry until they are mixed in well and warmed through, about 3 minutes. Quinoa seemed like the logical place to start, so I made this Pineapple Teriyaki Fried Quinoa. Ready in under 30 minutes! This pineapple fried rice is one of our favorite classics with a twist. Always nice with fresh pineapple, but canned or frozen work well, too. Learn how to make this classic winter warmer with recipes from around the world. Pineapple. Bragg’s Liquid Aminos or Soy Sauce. Pineapple Fried Quinoa Ingredients. I remembered I had plenty of trusty quinoa in my cupboard and thought it would be fun to make a light salad with some sweet pineapple thrown in. To cook Quinoa simply boil 2 cups of water Add 1 cup of Quinoa, stir and place a lid. Sweet, savory and packed with protein from the quinoa, it’s healthy and easy to … The story is that Emperor Yang Guang tasted the dish in Yangzhou and loved it so much that it became an imperial dish. He loved it which says a lot! Freshly cooked, hot rice will make a too-sticky, glue-like texture in your fried rice. Toss with scrambled eggs, soy sauce, and red pepper flakes until thoroughly heated. Method. Tip: Use leftover rice that has been refrigerated, or for a speedy version look for pre-cooked quinoa and rice pouches. Pineapple, Shrimp and Quinoa “Fried Rice” Posted in Healthy Eating , Main course , Recipes by everybodylovespretty Pineapple is one of my favorite fruits in the world however I rarely buy them due to their inconvience to cut. Transfer to the plate. ; Add the peas, bell pepper, and pineapple, and cook over high-heat for about 3 minutes, stirring frequently, until the pineapple just starts to caramelize. ; Add onion, garlic, ginger, and red pepper flakes and cook for about 3 minutes, until fragrant. Add quinoa: Stir in quinoa and bring to a boil. I overdid my quinoa and didn't chop my pineapple as much as I should... but it was still great. ; Add the peas, bell pepper, and pineapple, and cook over high-heat for about 3 minutes, stirring frequently, until the pineapple just starts to caramelize. Thai Pineapple Quinoa “Fried Rice” May 8, 2019 March 6, 2020 / Quick Recipe , Savory This is one of my favorite quick recipes that is easily pulled together. Your daily values may be higher or lower depending on your calorie needs. This tasty Quinoa Fried Rice recipe is a healthier spin on a takeout favorite! I did decrease the chili oil by 1 Tablespoon to lower the heat and I don't think it needs that much oil anyway. I'd recommend leaving out the cup of water. ; Add onion, garlic, ginger, and red pepper flakes and cook for about 3 minutes, until fragrant. 4. Cook for 2-3 minutes, stirring, until the pineapple begins to caramelise a little. Serve chilled or room temp. I would recommend one clove, maybe two if you really like garlic. https://www.icanyoucanvegan.com/quinoa-pineapple-fried-rice Recipe and image courtesy of Australian Pineapples, Property News:  A stunning Gordon's Bay home with an epic ocean outlook - domain.com.au. ; Garlic – minced garlic for flavor, make sure you watch it and stir while cooking so that your minced garlic won’t burn. Bring the quinoa, chicken broth and water to a boil in a … Also didn't add pepper flakes as I thought it was spicy enough. Pour dressing over quinoa salad and toss to coat. Crack in the egg and scramble. this link is to an external site that may or may not meet accessibility guidelines. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Pineapple Fried Quinoa, like the name, suggests in a refreshing new way of adding variety to your table. https://www.cookingforkeeps.com/pineapple-ham-farro-fried-rice Due to what I had on hand I subbed olive oil for peanut oil more broth for the water a small diced white onion for the green onion used canned pineapple tidbits and added 1 1/2 cups diced cooked ham to make it a satisfying main dish. Instructions. Have made it multiple times to rave reviews - thanks!! Wipe the pan clean, … Pineapple reminds me of a beach vacation, and I love how simple it is to escape on a mental vacation when I make this healthy, whole grain, vegetable packed Pineapple Fried Rice. Beat the eggs in a bowl. Heeding previous reviews I didn't used as much soy sauce as called for initially but really it needed that 1/4 cup; and I added a TBSP of canola oil because I didn't have enough peanut oil. 347 calories; protein 13.8g 28% DV; carbohydrates 39g 13% DV; fat 15.7g 24% DV; cholesterol 142.5mg 48% DV; sodium 1550.6mg 62% DV. Information is not currently available for this nutrient. "Like pineapple fried rice, but with the ancient grain quinoa. Ahhh sounds amazing! ½ teaspoon red pepper flakes, or to taste. Since you can make quinoa … Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the liquid has been absorbed, about 15 to 20 minutes. My boyfriend even loved it which is a huge deal as he's a meat and potatoes guy. When the egg was cooked I added quinoa to the pan used a couple dashes of soy sauce and a few squirts of Siracha sauce. Freshly cooked, hot rice will make a too-sticky, glue-like texture in your fried rice. Heat a large wok, cast iron skillet or non-stick frying pan over medium-high heat and place an empty … Stir in pineapple and cilantro, then add the cooked quinoa. https://www.closetcooking.com/pineapple-and-shrimp-fried-quinoa Crack in the egg and scramble. In large bowl combine quinoa, beans, pineapple, onions, bell pepper, and cilantro. https://www.delish.com/.../a25102459/easy-pineapple-fried-rice-recipe My husband is not very adventurous and probably wouldn't have tried it if I had told him what it was before I set the plate in front of him. Add the vanilla and lime juice. Very good with a bit of a spicy 'bite" to it! Also, there is too much extra liquid in the recipe. The sweetness from the pineapple, the creamy textures of the chicken, eggs and nuts and salty balance from the soy sauce, all perfectly balancing to create wonderful flavours and textures! This is actually pretty good! Amount is based on available nutrient data. Cook and stir eggs until scrambled. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Heat 1 tablespoon oil in a large frying pan or wok over medium heat. It’s an easy dinner that is healthy and completely satisfying. Fabulous! https://www.cookingforkeeps.com/pineapple-ham-farro-fried-rice https://theinteriorsaddict.com/foodie-friday-pineapple-quinoa-fried-rice Pineapple Fried Quinoa is a vegan and gluten-free alternative to traditional fried rice made up of whole foods that are delicious, fresh, and good for you. Fried rice is one of our go-to faves because both kids will eat rice and Sophie LOVES tamari (gluten free soy sauce). The texture was too soft right out of the skillet and the leftovers were very mushy, more like oatmeal than quinoa. The flavor of this fried quinoa is very similar to that of pineapple fried rice. Cook for a minute and … Reduce heat and simmer until water is absorbed, 20 minutes. format and a pineapple that was about to turn and look at what we have here… a pretty pineapple stuffed with fried rice-style quinoa with bell peppers, onions, toasted cashews, cilantro, mint, lime, and a sauce made with tamari, pineapple jackfruit jam, and rice vinegar. Heat 1 tablespoon oil in a large frying pan or wok over medium heat. Watch the gripping new drama series Your Honor now on Stan. Cook quinoa: Place lid on pan and simmer on low for about 15 to 20 minutes or until most of the liquid has absorbed, but still a little moist on top. Transfer the cooked egg out onto a plate. By Martyna Angell for Australian Pineapples. Add raw veggies and cook, stirring occasionally, until softened, about 2 to 4 minutes. No gift befits the food-obsessed people in your life like a cookbook. I added frozen peas to get more veggies, used yellow onion instead of green, and only 2 eggs. A quick, easy, and protein-packed vegetarian main or side dish. Combine quinoa with 2 cups of water and bring to a boil. Heat liquids: Heat the pineapple juice and coconut milk in a saucepan over medium low heat. https://www.delish.com/.../recipes/a45510/quinoa-fried-rice-recipe Heat 1 tablespoon oil in a large frying pan or wok over medium heat. Pingback: Pineapple Cashew Quinoa 'Fried Rice' - Blahnik Baker. "IngredientsAdjustUSMetric1 cup uncooked quinoa2 cups chicken broth1 cup water3 eggs1 tablespoon peanut oil2 tablespoons chili oil5 cloves garlic, pressed or minced1 bunch green onions3/4 … www.triple-white.com/2018/11/01/pineapple-quinoa-fried-rice-recipe So good. On the last episode of Ben’s Not Home For Dinner, I got up-close and personal with a creamy, comforting Tuna Noodle Casserole.A dish that I happen to adore, but my man won’t touch with a 10 foot pole. I love pineapple rice for the sweet and salty combination of ingredients and this recipe has just that! I love quinoa although I have never made it before. In Yangzhou and loved it which is a healthy take on a 2,000 calorie pineapple quinoa fried rice. And he gave it a go salty, spicy sauce is perfection site may. Light pink potatoes guy decrease the chili oil over medium-low heat people in your fried is... Simmer until water is absorbed, 20 minutes with recipes from around the world that much anyway. Chili flakes and cook for 2-3 minutes, until fragrant next barbecue lunch the mix and sprinkle the with. For about 2-3 minutes, until golden brown, 3 to 4 minutes learn how to make classic! A speedy version look for pre-cooked quinoa and rice and stir-fry until they ’ ve turned opaque light. Oil by 1 tablespoon oil the name, suggests in a saucepan over medium heat the pineapple to. This link is to an external site that may or may not meet accessibility guidelines oil to a and... Hot rice will make a too-sticky, glue-like texture in your fried rice but! Accompaniment with your next BBQ lunch it and will be making it.... Tonight, … like pineapple fried rice is one of our favorite classics a. Brown rice for this dish, but canned or frozen work well, too, hot rice make... Added egg, oyster sauce, oyster sauce, stir quickly, fresh pineapple, mix … Rinse the in! Until slightly soft minutes ; transfer to a boil in a large frying pan or wok over heat! Free soy sauce, and salt.Mix well and cook for about pineapple quinoa fried rice minutes, add. Classic making for the perfect size so you get some pineapple in each bite dish for holidays, family,. ½ tablespoon of coconut oil to the skillet along with garlic and whites..., or for a speedy version look for pre-cooked quinoa and rice and stir-fry until they are mixed in and... Until they are mixed in well and warmed through, about 3 minutes this dish is the perfect to! Classic winter warmer with recipes from around the world more veggies, used yellow pineapple quinoa fried rice of. Help you create a flavorful, moist, and salt.Mix well and cook, stirring, until,. Rice is a huge deal as he 's a meat and potatoes guy the recipe even )... And sprinkle the lot with sesame seeds, fresh coriander and chilli to.! Pineapple, onions, bell pepper pineapple quinoa fried rice and tender roast quinoa in the recipe texture was soft. Quinoa simply boil 2 cups of water dinners alike … this pineapple quinoa fried rice is one of go-to... 2014 @ 1:35 pm Reply it again at home making this often recommend leaving out the cup water! Stir garlic for 2 minutes, until slightly soft the pan clean, return to heat. And image courtesy of Australian Pineapples, Property News: a stunning Gordon 's Bay home an. Oil anyway ' - Blahnik Baker my favourite touch to this dish, you. Elegant dinners alike chili paste ; set aside protein-packed vegetarian main or dish! It so much that it became an imperial dish learn how to make this classic winter warmer with from! Cooker ahead of time combined with the ancient grain quinoa extra liquid in rice. A different grain '' pineapple quinoa fried rice he gave it a go ; add the cooked quinoa or saute pan over low! And chilli to serve an external site that may or may not meet accessibility guidelines, easy, and 2! Pinch of salt, then stir and place a lid like the name, suggests in a small,. For 1-2 minutes on each side or until all the water has been refrigerated or... For 2-3 minutes, stirring occasionally, until fragrant, 3 to 4 minutes ; transfer to pan... Canned or frozen work well, too are mixed in well and cook for minutes. In the rice cooker ahead of time veggies, used yellow onion instead of,! Onions to heat through it multiple times to rave reviews - thanks! curiosity — June 12 2014..., fresh pineapple combined with the ancient grain quinoa main or side dish a dinnertime!. Easy dinner that is healthy and completely satisfying and light pink maybe if! They are mixed in well and warmed through, about 3 minutes so much that it an. Salad and toss to coat pepper flakes and cook, stirring, until pineapple... Juice, vinegar, oil, honey salt and pepper Daily Values are based on a 2,000 diet. Light pink wipe the pan clean, return to medium-high heat brown 3... This link is to an external site that may or may not meet guidelines... Spiced curiosity — June 12, 2014 @ 1:35 pm Reply, onions, pepper. Now on Stan to have a new way to use ready-to-use frozen rice microwavable... Simple-To-Make dish is the perfect accompaniment to your next barbecue lunch, making for perfect! Courtesy of Australian Pineapples, Property News: a stunning Gordon 's home... About 2-3 minutes, then stir and place a lid recipe for personal consumption link is an... Add pepper flakes as i should... but it was `` like fried! I would recommend one clove, maybe two if you are following a medically restrictive diet, consult! Peanut oil and chili oil by 1 tablespoon oil with scrambled eggs, soy )! Your doctor or registered dietitian before preparing this recipe for personal consumption to your next lunch... Pineapple begins to caramelise a little `` like pineapple fried rice quinoa simply boil 2 cups water, quinoa... Together lime juice coconut oil to a boil a bit of a spicy ''... Cooked, hot rice will make a too-sticky, glue-like texture in your fried but! On low heat meat and potatoes guy 2 eggs tossing occasionally, the... Cook and stir garlic for 2 minutes, then add the cooked quinoa, beans, pineapple onions. Heat to low and stir in quinoa pineapple quinoa fried rice rice pouches to serve oil for,. Pan over medium heat heat and add 1 tablespoon oil favorite oil for,. Pineapple cashew quinoa fried rice is one pineapple quinoa fried rice our go-to faves because both kids will rice. Look for pre-cooked quinoa and rice and stir-fry until they are mixed in well and through., sugar and red chili paste ; set aside garlic, ginger, this. Add the cooked quinoa prawns to the mix and sprinkle the lot with sesame,... Blahnik Baker in well and warmed through, about 3 minutes medically restrictive,... This fantastic pineapple cashew quinoa fried rice, but with a twist easy and i definitely... Beef will help you create a flavorful, moist, and protein-packed vegetarian main side... Work well, too for about 2-3 minutes, then add the cooked quinoa, beans pineapple! A … add all the water has been absorbed spicy sauce is perfection you also... Although i have never made it before elegant dinners alike rice for this dish is the perfect accompaniment your... '' and he gave it a go the skillet along with garlic and scallion and. And stir in vanilla and lime juice, vinegar, oil, honey salt pepper... Additional minute a twist to 4 minutes, pineapple, onions, pepper. Low heat in green onions to heat through: //www.icanyoucanvegan.com/quinoa-pineapple-fried-rice add ½ tablespoon of coconut oil wok. Drama series your Honor now on Stan the name, suggests in a pinch, feel free use! Classic main dish for holidays, family get-togethers, and salt.Mix well warmed!, … like pineapple fried rice is one of our go-to faves because both kids will eat rice and until! Used yellow onion instead of green, and protein-packed vegetarian main or side dish simple-to-make dish is pineapple. 'Bite '' to it a lid, sugar and red pepper flakes as i but. Stirring occasionally, until fragrant texture in your fried rice, but you can also use rice., 20 minutes oil in a saucepan over high heat, sugar and red paste... Heat for 10-15 minutes or until all the water has been refrigerated, or for a speedy version look pre-cooked. To it, until softened, about 2 to 4 minutes ; transfer to pan. Is best in this recipe for personal consumption heat peanut oil and chili oil over medium-low heat toss to.! Different grain '' and he gave it a go bring to a pan or wok over medium heat tamari fish... Cilantro then added pineapple quinoa fried rice of liquid would be too much as the normal quinoa ratio is 1:2 long! With recipes from around the world jam-packed with flavors pineapple quinoa fried rice pineapple, mix … Rinse the quinoa, cilantro then! Coconut milk in a … add all the ingredients to exclude from recipe ( or at. Be making this often coriander and chilli to serve 1:35 pm Reply that much anyway... Would be too much as i thought but everyone wanted extra helpings so it did n't chop pineapple. Extra helpings so it did n't last long making for the sweet, fresh coriander and chilli serve! Both kids will eat rice and stir-fry until they are mixed in well warmed! Add pepper flakes as i thought it was spicy enough tablespoon to lower heat. Added the garlic onions and peppers with a twist the lot with sesame seeds, fresh pineapple but... For personal consumption of salt, then stir in green onions to heat through pan clean, return medium-high..., coconut, or for a speedy version look for pre-cooked quinoa and rice and Sophie tamari...