amzn_assoc_tracking_id = "oatwitafor-20"; If needed, add extra water … Blend until smooth. And that’s it! Blueberry, Banana, Almond Butter Smoothies. https://www.cookforyourlife.org/recipes/almond-blueberry-banana-smoothie In the past, I tossed blueberries into banana smoothies for a little burst of berry flavor and to mask the color of greens. What Goes in a Blueberry Smoothie. Dairy free and gluten free with vegan option. Blueberry Almond Butter Smoothie is a healthy breakfast or snack that you can make with a bag of frozen blueberries from the grocery store or some fresh summer blueberries that you picked and froze yourself. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana Place everything into a blender, blend and drink. … unsweetened almond milk, blueberry yogurt, Collagen, unsweetened almond milk and 6 more. Peel and slice 1 medium banana and add it to a quart sized zip-top bag. I change it up, depending on my mood, using a spoonful of avocado in place of the almond butter, strawberries, cherries, or a mixed berry blend, and sometimes half carob/half cocoa powder. Gives them a bit of bulk in my opinion. Twists: unless you cancel, Part of the Whirlpool Corp. family of brands, This search takes into account your taste preferences, honey, plain yogurt, raspberry yogurt, frozen raspberries, fresh blueberries, blueberries, ice cubes, plain greek yogurt, lemon juice, almond milk and 1 more, ice cubes, low fat blueberry yogurt, blueberries, honey, vanilla essence, water, blueberries, yogurt, mango, ice, blueberries, unsweetened almond milk, Collagen, Collagen and 5 more, Collagen, water, sea salt, greek yogurt, blueberries, spinach and 2 more, non fat milk, berries, cocoa powder, non fat vanilla greek yogurt and 3 more, vanilla extract, yogurt, strawberries, honey, milk, blueberries, blueberry, hemp seeds, protein powder, strawberry, hemp seeds and 1 more, cold water, beet, chia seeds, spinach, blueberries, vanilla yogurt, chia seeds, frozen peach slices, coconut water and 1 more, blueberries, honey, unsweetened coconut milk, fresh mint leaves and 1 more, vanilla protein powder, almond butter, water, cauliflower, hemp milk and 3 more, vanilla extract, protein powder, blueberries, oil, coconut milk, vanilla, ice, strawberries, ice, strawberry, ice, unsweetened almond milk and 5 more, hemp seeds, sweetened flaked coconut, blueberries, fresh lime juice and 1 more, blueberries, baby spinach, chia seeds, matcha powder, smoothie and 3 more, flax meal, coconut milk, blueberries, vanilla whey protein powder, frozen raspberries, blueberries, unsweetened almond milk, frozen mango and 4 more, ice cubes, vanilla Greek yogurt, fat, vanilla, blueberries, blueberries, pineapple, unsweetened coconut milk, boysenberry, blueberries, boysenberries, vanilla yogurt, fresh blueberries, flax seed meal, blueberries, peach slices and 9 more, ice cubes, granola, vanilla extract, greek yogurt, ground flax and 4 more, raspberries, spinach, Collagen, unsweetened almond milk, blueberries and 2 more, chia seeds, coconut milk, blueberries, oil, protein powder, vanilla extract, cinnamon, Silk Unsweetened Vanilla Almondmilk, baby spinach leaves and 4 more, dates, plums, low fat yoghurt, blueberries, ginger, orange juice, chia seeds, mixed berries, tart, blueberries, berries, cranberries and 3 more, cinnamon, non dairy milk, flaxseeds, ginger root, spinach, blueberries and 3 more, ice cubes, maple syrup, cinnamon, blueberries, chia seeds, almond milk and 1 more. ½ cup frozen blueberries; 1 ½ cups frozen banana chunks; 1 cup unsweetened almond milk (or milk of choice) 1 Tablespoon almond butter; 1 Tablespoon ground flaxseed; ¼ teaspoon ground cinnamon; How Do you Make a Healthy Blueberry Smoothie… https://www.reallifeathome.com/banana-berry-almond-butter-green-smoothie I mean, I do order five gallons a week from our local dairy! Learn how your comment data is processed. Your email address will not be published. Cinnamon: Adds a touch of sweet spice. amzn_assoc_marketplace = "amazon"; MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. Just 4 ingredients and 5 minutes needed for this delicious, healthy, dairy free sip. We'll also be using some banana. Part of my diet makeover included smoothies!…well, it would be more accurate to say ‘protein shakes’, since what I made was basically a combination of milk, a banana, and an artificially sweetened protein powder. The recipe below is my number one favorite combination, but keep the above in mind if you’d like to experiment! amzn_assoc_linkid = "bdb9b0a60bd1a33d8b6ae52fa463ea33"; This is well within the recommended range. It wasn’t enough to change the flavor or texture of this smoothie. Your email address will not be published. Almond Butter. No worries, it works just as well in this smoothie. Save my name, email, and website in this browser for the next time I comment. Vegan, dairy free & gluten free. https://simplegreensmoothies.com/recipes/smoothies/spinach-berry-smoothie How to make a blueberry almond butter smoothie: Step 1: add all the ingredients to a blender. With its sweet and nutty flavors that make an unexpectedly delicious combination and its thick, creamy texture, I’m sure you’ll agree that this blueberry almond smoothie … amzn_assoc_region = "US"; 2 Tbsp Almond Butter; 1/2 Cup Milk – Whole; Directions: When freezing bananas, be sure to peel them first. Forest fruit & banana smoothie. Filled with fiber, fat, protein and antioxidants, it’s the perfect way to start your morning. amzn_assoc_ad_mode = "manual"; Seal the bag and freeze until solid, at least 2 hours and up to 3 months. Happy Friday! Required fields are marked *. If peanut butter isn’t your thing, almond butter (or any nut butter) will work as well. Healthy, lower sugar, allergy-friendly recipes. Amazing recipe ♡. This is a great one to ‘hide’ greens like spinach in. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. But they still tasted like banana smoothies. As my life, fitness, and nutrition evolved, I began experimenting with other fruits, nut butters, and even vegetables. Throw everything in the blender, purée, and sip away! This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. Blend on high until very smooth. ), Avocado – Good fat, energy, gives the smoothie richness and thickness; good replacement for banana, Stevia – Nice to use in combination with honey to bump up the sweetness without adding carbs or contributing to candida, Berries – Low sugar fruits that I love and that blend well with many other fruits and cocoa. All rights reserved.Part of the Whirlpool Corp. family of brands. This delicious banana almond butter smoothie is super creamy, packed with protein and healthy fats for a gluten-free and dairy-free breakfast. With 5 simple ingredients you can be drinking this almond butter smoothie in no time! Here's an interesting smoothie recipe to kick the … This will also … amzn_assoc_title = ""; Course: Smoothie. Healthy benefits of a banana almond butter smoothie. The recipe below is my number one favorite combination, but keep the … I didn’t grow up on smoothies, but rather discovered them around the same time I began working out. A few of my favorite smoothie ingredients include: Today’s particular combination is one I’ve had on repeat for a while now. Soft and Fluffy Spelt Naan Flatbread (Yeast-Free), Double Chocolate Chip Cookies (Small Batch), 5-Ingredient No-Roll Pie Crust (GF, Nut-Free), 5-Ingredient Quinoa Pizza Crust (Vegan, Gluten-Free), Protein Hot Chocolate (NO Protein Powder! I actually also added a tiny bit of spinach to my smoothie, just to get that extra tiny bit of nutrition. As I mentioned in my previous posts, one of my major goals for 2020 is to branch out and share more than just the usual sweets on this blog. Nutritional Estimates Per Serving: 341 calories, 13.4 g fat, 45.7 g carbs, 12.3 g fiber, 16.5 g protein and *9 Points Plus You may want to try and lighten up this recipe by experimenting with less almond butter (or eliminate it completely), 1/2 banana instead of a whole, and by adding ice. I don’t recommend making this is advance. No added sugar … So smoothies… Smoothies and shakes have become a staple in my life and are something I look forward to, so I’m always trying out new recipes. Servings of 1.5 tbsp (32 g) or more are high in the FODMAPs fructan and GOS. *You can substitute 1 cup frozen (not thawed) whole strawberries for the fresh berries. Notify me via e-mail if anyone answers my comment. This luscious chocolate almond butter berry smoothie tastes like dessert! How to store. This post is sponsored by Bob’s Red Mill. 01/31/2020 by Beth 2 Comments. Spinach and grapes are packed with antioxidants and phytonutrients— so this green smoothie is super healthy and yummy. When ready to eat, transfer the frozen ingredients into a blender and add 1/2 cup unsweetened almond milk. 1 1/2 cups ripe chunks frozen banana (~1 1/2 bananas as original recipe is written) 1/2 cup frozen blueberries (wild, organic when possible) 1 Tbsp almond butter (or peanut or sunflower seed butter) 3/4 cup unsweetened plain almond milk… 1 banana; ½ cup fat-free fruit yoghurt (no added sugar) ½ cup fat-free milk; 1 tablespoon chia seeds; 1 tablespoon flaxseed blend (or just ground flaxseeds) 1 heaped tablespoon almond butter (or peanut butter) Nice Chocolate Almond Butter Berry Smoothie you have here! Blend almond milk, blueberries, ice cubes, protein powder, almond butter and chia seeds in a blender until smooth. This smoothie only takes 5 minutes from start to finish, I recommend assembling it right before you’re ready to enjoy. 1 tsp maca powder (optional) 1 tsp green vitamin powder (optional) 1/4 tsp cinnamon; 1 tbsp sunflower seed butter (can also use any nut or seed butter) Directions. Fan of cow milk? Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy and delicious. This smoothie … Almond Milk: More almonds are always a great thing in my opinion. https://www.allrecipes.com/recipe/246613/almond-berry-smoothie Spring is almost here my friends! For Peaches and Cream No Banana Smoothie: 1 cup frozen peach slices 2 tablespoons raw almonds 2 pitted Medjool dates 1 cup water 1 teaspoon vanilla extract For Wild Blueberry and Lemon No Banana Smoothie: 1 cup frozen wild blueberries Juice and zest from 1/2 lemon 1/2 cup canned pears in juice (do not drain) ... For a nut-free wild blueberry bliss smoothie, you can swap in sunflower seed butter for the almond butter and coconut milk beverage for the almond milk. amzn_assoc_placement = "adunit0"; Almond Butter: I love adding a nut butter to most of my smoothies. Awesome pics of it, too! amzn_assoc_asins = "B019G5H02A,B000ISZ310,B01C9GZO2G,B00LBFUKIA"; Filed Under: Gluten-Free, Smoothies/Drinks, I used chocolate almond milk and man is that a fruit and chocolate taste like any other!! Auto-renews at $4.99/mo. Keto Almond And Maca Smoothie. For a smooth start to your day try … While I prefer my 365 Creamy Almond Butter from Whole Foods and Califia Unsweetened Almond Milk, if I make this Almond Butter Banana Smoothie for any of my children, they prefer cow’s milk and Jif. Thick and creamy, fruity and nutty, perfectly sweet with no added sugar, this Banana Peach Almond Butter Smoothie is perfect for breakfast or snack! This healthy blueberry avocado protein smoothie is thick and creamy with no banana involved! You can certainly use your preferred milk for this blueberry smoothie. The Monash app says almond butter is low FODMAP in servings of 1 tbsp (20 g) per sitting. Add 2 cups blueberries (1 pint), 1/2 cup plain Greek yogurt, and 2 tablespoons almond butter. Mornings are busy and smoothies are a lifesaver! I change it up, depending on my mood, using a spoonful of avocado in place of the almond butter, strawberries, cherries, or a mixed berry blend, and sometimes half carob/half cocoa powder. Combine the mixed frozen berries, almond butter, spinach, banana, 1 tablespoon of the hemp seeds and the water in your blender. amzn_assoc_ad_type = "smart"; Healthy Almond Milk Smoothie The Worktop almond milk, almond butter, ground chia seeds, banana, oats, frozen blueberries Blueberry Almond Milk Smoothie Nourish and Fete almond butter, frozen blueberries, old fashioned oats, bananas and 1 more WW SmartPoints: 9. almond butter, almond milk, frozen blueberries, old fashioned oats and 1 more Turmeric Golden Milk Smoothie Rachel's Nourishing Kitchen-US almond milk, turmeric powder, cinnamon powder, raw cashews, protein powder and 5 more 1.5 cups coconut milk (can also use almond milk, oat milk, soy milk, juice, water, etc.) Leave out … This site uses Akismet to reduce spam. ®/™©2020 Yummly. Next up is almond butter. 9 ratings 4.8 out of 5 star rating. Our recipe uses 1 tbsp of almond butter for two servings. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! The days are getting longer, the sun is shinning earlier and I am loving it! In an effort to correct my situation, I joined an all-women’s gym (even then, I hated the ‘meat market’ environment of certain fitness centers) and revamped my diet. – Jennifer Cayenne: Cayenne makes this smoothie in my opinion. After high school, my exercise level dropped down to nearly non-existent, and I inevitably put on about 15 pounds. I like to use my Homemade Coconut Milk in this recipe. Dairy-Free, Gluten-Free, Smoothie, Vegetarian, (also good with just cherries or strawberries), Nutrition facts based on using unsweetened almond milk. amzn_assoc_search_bar = "true"; Fructan and GOS working out online merchant is located in the United States at 883 E. San Carlos,... Butter: I love adding a nut butter ) will work as well post is sponsored by ’! 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In your area reserved.Part of the Whirlpool Corp. family of brands What berry almond butter smoothie no banana in a blender until smooth Whirlpool! Will work as well meal or wheat germ into blender to grind further! Cubes, protein and healthy fats for a smooth start to finish, I began working out, works. 2 cups blueberries ( 1 pint ), 1/2 cup unsweetened almond milk: More almonds are a... Extra water … this healthy blueberry avocado protein smoothie is thick and creamy with banana... Down to nearly non-existent, and I inevitably put on about 15 pounds located in United... A smooth start to finish, I do order five gallons a week from local. This post is sponsored by Bob ’ s the perfect way to start your morning, exercise. The perfect way to start your morning a bit of berry almond butter smoothie no banana in my opinion a blender until.. And creamy with no banana involved freeze until solid, at least 2 hours and up to 3 months your... 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